Transformational Breath® is a safe healing breathwork modality that creates more balance, energy, peace, and joy in your life. It belongs to the group of Conscious, Connected Breathing techniques and was develop by Judith Kravitz in the 1970s. It is now practised in 51 countries world-wide and is widely recognised as the most profound breathing technique.

Transformational Breath® is a gentle, simple technique that helps people to open up the full potential of their respiratory system. It teaches a pattern of conscious connected breathing that is natural, safe and healthy and which can have many benefits, including increased energy, better immune response and increased ability to deal with stress in a healthy way.

It was developed by Dr Judith Kravitz incorporating her knowledge of conscious breathing techniques and various other healing and spiritual principles. Transformational Breath® is a highly efficient and effective technique that has been used and found beneficial by many thousands of people world-wide.

Below you can see a short video where Brian Williams talks about Transformational Breath and for more information see:  and

What can transformational breath do for you?

Transformational Breath helps with energising your body and releasing emotions leading to new discoveries about yourself.

Transformational Breath® is a safe, self-empowering, dynamic healing process which uses conscious connected breathing to enhance all aspects of your life. It has the power to fully energise your body, radically change negative core beliefs, permanently resolve emotional traumas and connects to your deepest self.

Areas of therapeutic use

Transformational Breath® is not a medical therapy and makes no claims to cure medical conditions. However, it does remove the underlying emotional causes of many conditions and some clients report symptoms clearing up after just a few sessions. In principle any ailment with an underlying emotional or traumatic cause may benefit from breathing.

Conditions that have been helped include: addictive behavioural patterns Alcohol addiction, anger, anxiety, Asthma, Chronic Fatigue Syndrome, cravings, drug addiction, eczema, general health and well-being. Grief, guilt, headaches, insomnia, Irritable Bowel Syndrome, loneliness, low self-esteem, ME, Migraine, overeating, panic attacks, Post Traumatic Stress Disorder, raising confidence, relationship difficulties, Restless Legs, self-belief, sleep problems, smoking addiction, stress, tiredness and unhappiness

Achieve your true potential and live a balanced healthy life

Energise Yourself

Take in more oxygen to fully energise every cell in your body and feel healthy, alert and totally alive.

Release Emotions

Safely release and integrate trapped traumas and emotions that self-sabotage and hold you back from living in balance and harmony.

Discover Yourself

Make the connection to your Higher Self and discover who you truly are, your purpose and achieve your full potential.

What MY Clients say

Some testimonials – you can see more on the other pages.

While working through “The Presence Process” I found myself emotionally stuck. Transformational Breath® work was the recommended supporting process. Brian, his friendly smile and big heart, has been a wonderful facilitator.

I am so grateful that I had the chance to work with Indalecia, Brian, Lucy and Stephanie at the seminar in Northern Ireland in the magical place, Benburb Priory. The week was full of learning, sharing, breathing and connecting.

The Transformational Breath Seminar has impacted every aspect of my life… From my health, which has improved dramatically in a short time, to my relationships with family and friends and my outlook on the world around me.

I recently visited Brian to aid in fighting drug addiction. I was very sceptical and fearful to start with but Brian was easy going and in no way judgemental. The therapy was not invasive or painful however it has had a profound effect.