Breathwork in Winter – an ideal time for rest and reflection
As an outdoor person, for many years I dreaded the onset of winter, the shorter, cold days and the long dark nights. Over the years
What happens at a Transformational Breath Seminar
Taking the decision to attend a Transformational Breath ® Seminar is one of the greatest, life-affirming choices you will ever make for yourself. It is
Step into Spring and Revitalise Yourself
Step into spring with a new feeling of energy, health, stamina and overall wellness. So many people have had Covid-19 as well as coughs and
Long Covid Recovery with Transformational Breath
Brian writes about his experience of recovering from Long Covid and as an expert in Transformational Breath® offers tips to help support your recovery. What
In Conversation Podcast with Kevin Young
Brian Williams chats with Kevin Young, in his series of Conversations About Things that Matter. Kevin Young is a Life Coach in the village of
BRIAN IS BACK ONLINE
Brian has recovered and will be back running online sessions from February 2nd 2022 so please get in touch. Also watch out for Events and Seminars which will be re-starting in 2022.
Covid-19 - Online Sessions
With the continuing difficulties posed by the virus Brian is now trained to do online sessions and workshops.