What we offer
In this section you will find more about Transformational Breath and about our Sessions, Workshops, Trainings and Retreats. Below is an overview and there are two other pages in this section which you can see by clicking the buttons on the right:
Achieve your true potential and live a balanced healthy life
Transformational Breath helps with energising your body and releasing emotions leading to new discoveries about yourself.
Energise Yourself
Take in more oxygen to fully energise every cell in your body and feel healthy, alert and totally alive.
Release Emotions
Safely release and integrate trapped traumas and emotions that self-sabotage and hold you back from living in balance and harmony.
Discover Yourself
Make the connection to your Higher Self and discover who you truly are, your purpose and achieve your full potential.
Breathing sessions
We provide individual sessions that analyse your breath and tailor the session to your specific needs.
WORKSHOPS
Day workshops & two day Reclaim Your Breath events that introduce you to the power of your breath.
Training
We run Personal Levels Seminars as well as Levels 4a and 4b trainings in Benburb Priory.