Event Details


Reclaim Your Breath™

A deep immersive experience

Everyone knows that breath gives us life. However, we may not realise if we’re not breathing effectively then we’re not present in our bodies. Many of us use our breath to repress and suppress our emotions which can lead to illness and disease. Our breath is a key indicator of physical, emotional and spiritual health and its impact on our quality of life gets overlooked.

18 – 19 May 2019 Discover the Power of Your Breath. This is an opportunity for you to go deeper with this powerful self-healing tool in a Reclaim Your Breath weekend led by Certified Senior Trainer, Brian Williams and Certified Facilitators Helena Boland and Lisa Hatton. Transformational Breath® is a safe healing modality that creates more balance, energy, peace, and joy in your life. This Reclaim Your Breath™ weekend is an opportunity for you to engage with this powerful self-healing tool and experience the benefits of Transformational Breath®. During the course, you will learn about the techniques of Breathing Analysis and Body Mapping and experience twice-daily breath sessions. This simple breathing technique will allow you to release deeply-held physical traumas and negative emotions and to connect to deep inner peace and calmness.

The Reclaim Your Breath™ weekend is non-residential and is being held in The Barn, Whalebones House, Barnet, Herts, EN5 4BZ. Whalebones House is situated on three acres of ancient woodland and natural springs in Barnet, North London. The traditional barn is a purpose-built Transformational Breath® Centre. Focusing on your breath in the clean, fresh air of Whalebone Park will enable you to meet, clear and integrate your issues on all levels – physical, mental, emotional and spiritual.  You will leave refreshed, renewed and ready for any challenges ahead.

Booking and More Information

  • Fee: £295.00 to be paid by April 19th.
  • Limited Early Bird Places available
  • £265 payable by March 17th.
  • Telephone: Helena 07956874781 or Lisa 07764156306
  • Email:Boland@bolandedu.co.uk or lisa@breath4life.co.uk
  • Assistance available with accommodation
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